Real Talk, Real Men

Berni Durham-Jones Berni Durham-Jones

Time to Talk Day - 6 Feb 2025

For many men, talking about mental health still feels like a challenge. We’re often taught to push through, stay strong, and handle things on our own. But silence doesn’t solve struggles, it just makes them harder to carry. That’s why Time to Talk Day today is so important..

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Berni Durham-Jones Berni Durham-Jones

Breaking the Silence on Men’s Mental Health at Work

Men’s mental health challenges in the workplace are an issue that many organisations overlook, yet they significantly impact employees and overall productivity. Anxiety, stress, burnout, and feelings of isolation are common, driven by long working hours, high expectations, and the pressure to appear resilient

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